These weight loss drinks can help you like no other!
When we start our weight loss journey, the first school of thought we are presented with is to be high on liquids. This is because they help eliminate fat and will also keep your water intake in check. While we may get bored with just drinking water all the time, here are some drinks and concoctions which will make weight loss fun and easy for you! LEMON AND HONEY WATER: The oldest trick in the book, lemon and honey water is concoction which never fails. Lemon with its acidic properties and honey with its cooling effects are the perfect combination to serve as a morning weight loss drink. COFFEE AND LEMON SHOT: The caffeine charged drink has numerous benefits for weight watchers. All you need is an expresso shot and add lemon juice to it. Consume this before your workout for better metabolism. RASPBERRY OR STRAWBERRY MINT WATER: Packed with vitamins, minerals, and high level of antioxidants, berries are another set of extraordinary fruits for weight loss. If the bland tasteless water does not appeal to your tongue, add a mint sprig and berries to make your weight loss less boring. TURMERIC MILK: Not only for cold, but turmeric milk is also known to work directly on genes that control fat storage and even makes your body more flexible. GINGER LEMON WATER: Ginger is a useful ingredient if you wish to lose that tummy fat. This is because ginger contains gingerols, beta carotene and caffeic acid. Along with this, it also has anti-inflammatory properties and antioxidants. KOKUM JUICE: The south Indian taste enhancer is good to accelerate weight loss. Soak kokum in water overnight and boil the morning after.–Agencies