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  • KARACHI: US Consul General Grace W.Shelton, chief guest at the inauguration of the premium American ice cream chain Cold Stone Creamery creating a cup for herself at Zamzama Clifton out let while staff looks on.

There is a link between mobile phones and cancer

A major trial backed by the US Government has found a link between mobile phones and cancer. The peer-reviewed study found rats exposed to the type of radio waves emitted by mobile phones were more likely to develop tumours in their brains and hearts. British scientists today stressed that extensive …

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‘Nightmare’ infection found in US for first time


A superbug resistant to all known medications has been found in the United States for the first time, raising new concern about the dwindling effectiveness of antibiotics, the top US public health official said on Thursday. The case involved a 49-year-old woman in Pennsylvania whose urinary tract infection tested positive …

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Here’s how to age the healthy way


Seek good company, eat right to balance hormones and exercise for age management. Anjali Hooda Sangwan, consultant – obesity, metabolic medicine and clinical nutrition, suggests how: * Dietary advice : As age advances, people are not able to process dairy and gluten as well as they could when they were …

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Things to eat before and after your workout

No matter what sort of workout you follow, what you eat before you begin and after you’re done is very important. So, whether you’re into circuit training, strength training or cardio, here are foods that you should consume… Cardio comprises fast-paced exercises like running, cycling or aerobics. – Pre workout: …

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Gut bacteria ups heart disease risk in kidney patients

Increased accumulation of gut bacterial metabolite in patients suffering from chronic kidney disease (CKD) may raise the risk of heart disease and premature death, says a study. CKD — also known as chronic renal disease — is a condition characterised by a gradual loss of kidney function over time. According …

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Healthy lifestyle key to cut breast cancer gene risk


Adopting healthy lifestyle can significantly help women with a high risk of developing breast cancer in mitigating the perils involved with genes and family history, new research led by an Indian-origin scientist suggests. According to researchers, breast cancer remains the most common form of malignancy diagnosed in women in developed …

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Mirror nails

What it is A nail-art trend in which you give yourself a mirror manicure . How it started The trend has been around for a while, but resurfaced when the #ShatteredGlassNails trend became popular. How it’s done There are a couple of ways to do this. You either use a …

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6 face packs to get rid of suntan


It’s blazing hot in Chennai. Despite the heat we have to step out for work and for other activities. It is natural that our skin would get tanned when exposed to this scorching heat. Apart from applying sunscreen lotion you can also try out these face packs to help remove …

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