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  • KARACHI: US Consul General Grace W.Shelton, chief guest at the inauguration of the premium American ice cream chain Cold Stone Creamery creating a cup for herself at Zamzama Clifton out let while staff looks on.

Weight loss mistakes you must avoid


For most, trying to lose weight is a challenge. And primarily, that is because whatever they do, does not always translate into the numbers they are waiting to see on their weighing scales. No one would like to be a candidate for weight-loss all their life and when one doesn’t …

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Four hair mistakes that can make you look older


Do you know that sometimes the way you style your hair can make you look older? Yes, your hairdo can make a lot of difference. Here are five common hair mistakes that can make you look older. Changing your hair parting once a while is only good for your hair …

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Why you should be doing couples’ workout


In today’s fast-paced lifestyle, exercising can take a backseat. Especially if it comes in the way of your family time. Spending quality time with your other half can be a daunting task if you are a part of the corporate ladder. Therefore, the newest craze to hit the fitness scene …

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Ways to get calcium without having milk

If you are lactose intolerant or do not like milk in general, getting enough calcium can be quite a challenge. Popping in calcium pills may help to some extent but there are ways natural foods can help you fulfil your requirement. Here are 10 ways to get calcium without having …

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10 foods that are easy to digest


Certain foods tend to be easier to digest than others, something most of us have experienced for ourselves. Although the body needs various nutrients, including fiber, protein, and fats, some foods containing these can contribute to stomach issues. Examples of this conundrum are foods that are high in good fiber, …

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Acne – Causes, Signs, Symptoms & Prevention


Acne is a big concern, especially for women in their 20s. However, it would be wrong to say that men don’t suffer from acne. To many, acne is also known as blemishes, blackheads, whiteheads, pimples or cysts. It is most common during puberty and adolescence. According to recent data, almost …

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Poland legalises medical cannabis


Pharmacists in Poland will be allowed to treat people with cannabis after the drug was legalised for medicinal purposes, reported The Independent. Under new regulations that came into force on Wednesday cannabis from imported plants can be processed at Polish pharmacies – as long as it has been logged with …

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