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  • KARACHI: US Consul General Grace W.Shelton, chief guest at the inauguration of the premium American ice cream chain Cold Stone Creamery creating a cup for herself at Zamzama Clifton out let while staff looks on.

Tips to prep your skin for tonight’s party


It is the last day of the year and you are getting ready for tonight’s big party. Here are some tips you can keep in mind to make your skin glow… Cleanse and scrub After wearing makeup for outings and parties in the last few weeks of the festive season, …

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5-point gym protocol to follow


Following gym etiquette are as important as being well-mannered at the dining table, office or while traveling by public transport. Sometimes, you might forget about people around you in a gym and end up doing things that annoy others. Here’s a look at some of the unsaid rules you must …

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How women should train differently than men


One of the biggest dilemmas for women aspiring for ultimate fitness is whether to train any differently than their male gym goers. We asked city’s fitness experts to demystify the cornerstone for women’s fitness. Shapes matter “Most men like training their chest, abs and biceps, because they usually don’t carry …

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10 foods you should never refrigerate


We all run to our fridge when we need to store perishable food items. But did you know that most foods we store in the fridge stale faster? Yep, that bread is better off on the counter. Onions: Moisture from the fridge will turn onions soft and modly. Store in …

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Effective detox foods

Find yourself regularly procrastinating from that much-needed detox? Do you think that detox means starving yourself? Experts say that there are several misconceptions about detox, the most common being having to eat tasteless food. One of the first things that you need to understand is that a detox helps jumpstart …

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Eating fish cuts risks of mental diseases, diabetes


Fish and fishery products may benefit not only cognitive functions but can also lower risk of mental disorders, heart diseases and improve insulin action in some cases. Research at China’s Zhejiang University School of Medicine showed polyunsaturated fatty acids – present substantially in fish – is associated with lower risk …

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5 super food for glowing skin


So, the skincare industry is one of the wealthiest industries, with billions pumped in every second. And while there are many products that can boost your skin and make it glow and radiant, one cannot deny the magic of natural food products. Although a balanced lifestyle, healthy food choices, proper …

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How to blow dry your hair like a pro!


Who doesn’t like the professional blow-dry and the glossy bounce? But heading to a salon every week or trying blow-dry techniques at home is always a bummer. To get it right, we got the steps to achieve salon-ready hair at home. Celebrity hairstylist, Asgar Saboo breaks down the steps to …

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