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  • KARACHI: US Consul General Grace W.Shelton, chief guest at the inauguration of the premium American ice cream chain Cold Stone Creamery creating a cup for herself at Zamzama Clifton out let while staff looks on.

Why combating abdominal obesity is crucial


Excess body fat has serious consequences on your health. The bulge or the muffin top waists are associated with high levels of LDL or bad cholesterol and triglycerides and low levels of HDL or good cholesterol. Interventional cardiologist Dr Nilesh Gautam says, “Excess abdominal fat impairs the body’s responsiveness to …

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Cardiac arrest in young tough to predict


Young athletes have a very low risk of suffering a fatal cardiac arrest — and most of those tragic cases probably cannot be predicted, new research suggests. The study confirms that cardiac arrest is a rare thing among athletes younger than 45. It put the rate at about 0.76 cases …

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The dos and don’ts of eye make-up


When it comes to eye make-up, it can transform your look in a jiffy. Be it a classic kajal look or wing liner, your eye make-up can be the focal point of your face. Getting eye make-up right is quite challenging, but following few tricks and how to blend the …

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Farsightedness – Causes, Signs, Symptoms & Prevention


Farsightedness is defined as a condition in which one can see the distant or the ‘far off’ objects clearly but not the nearer ones. If the condition of your Farsightedness is severe, the objects that are nearby to you will become so blurred that simple tasks, such as reading, writing …

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Global local beauty secrets


Ancient beauty secrets find a way of becoming a rage. At times discovered by beauty experts, at others, it’s self-discovery. Here are five picks from world over for a global glow SHEET YOURSELF South Korea: Have you seen sheet selfies of Kate Hudson and Lindsay Lohan? Korean sheet masks are …

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A handful of walnuts can reduce the risk of asthma


Numerous studies have highlighted the many health benefits of walnuts and now we have another reason as to why these nuts must be included in your daily diet. According to researchers, a type of vitamin E found in these nuts may prevent the risk of asthma attacks by reducing airway …

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